\uad74\uace1 \uc8fc\uc758\uc790 (flexitarian diet) \uad74\uace1 \uc8fc\uc758\uc790 (flexitarian)\ub294 ‘\ud0c4\ub825\uc801 \uc778’\uacfc ‘\ucc44\uc2dd\uc8fc\uc758 \uc790’\uc758 \uacb0\ud63c\uc785\ub2c8\ub2e4.\uc774 \uc6a9\uc5b4\ub294 \ub4f1\ub85d \ub41c \uc601\uc591\uc0ac \uc778 \ub358 \uc7ad\uc2a8 \ube14\ub798 \ud2b8\ub108 (Dawn Jackson Blatner)\uc758 \uc800\uc11c \u300c\ud0c4\ub825\uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8 : \uccb4\uc911 \uac10\ub7c9, \uac74\uac15 \uc99d\uc9c4, \uc9c8\ubcd1 \uc608\ubc29 \ubc0f \ucd94\uac00 \uc0b6\uc758 \ud574\ub2f5 : \ub300\ubd80\ubd84 \ucc44\uc2dd\uc8fc\uc758\uc790\uc778 \ud584\ubc84\uac70 \ub098 \uc2a4\ud14c\uc774\ud06c\ub97c \uba39\uc73c\uba74\uc11c \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uac1c\uc120 \ud560 \uc218 \uc788\ub2e4\uace0 Blatner\ub294 \ub9d0\ud569\ub2c8\ub2e4. MIND \ub2e4\uc774\uc5b4\ud2b8 MIND \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774\ub418\ub294 \uac83\uc73c\ub85c \uc785\uc99d \ub41c \ub2e4\ub978 \ub450 \uac00\uc9c0 \uc778\uae30\uc788\ub294 \uc601\uc591 \uacc4\ud68d \uc778 \uc9c0\uc911\ud574 \ub2e4\uc774\uc5b4\ud2b8\uc640 theDASH \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc5ec\ub7ec \uc694\uc18c\ub97c \uacb0\ud569\ud569\ub2c8\ub2e4. (MIND\ub294 \uc9c0\uc911\ud574 DASH Intervention for Neurodegenerative Delay\ub97c \uc758\ubbf8\ud569\ub2c8\ub2e4.) \uc2dc\uce74\uace0\uc758 Rush University Medical Center\uc758 \uc5f0\uad6c\uc6d0\uc774 \uc124\uacc4 \ud55c MIND\uc2dd\uc774 \uc694\ubc95\uc740 \ub1cc \uac74\uac15\uc744 \uc704\ud574 \ud2b9\ubcc4\ud788 \uac1c\ubc1c\ub418\uc5c8\uc2b5\ub2c8\ub2e4. <\/p>\n
\ub098\ub294 \uc544\uc8fc \uc88b\uc740 \uace0\ub4f1 \ubc95\ub300 \uc120\uc0dd\ub2d8, \uc88b\uc740 \uc790\ub9ac\ub97c \uc5bb\uae30 \uc704\ud574 \uc0ac\ub78c\ub4e4\uc774 \uc218\uc5c5\uc5d0 \uc77c\ucc0d \ub098\ud0c0\ub098\uae30\ub97c \ubc14\ub77c\ub294 \uadf8\ub7f0 \uc885\ub958\uc758 \uc0ac\ub78c\uc774 \uc788\uc5c8\ub2e4. \ubaa8\ub4e0 \uad50\ud6c8 \uc911 \ud558\ub098\ub294 \ub274\uc2a4\uc640 \ud604\uc2e4\uc5d0\uc11c \ubcf4\ub294 \uac83\uacfc \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ubd84\uba85\ud788 \ub054\ucc0d\ud55c \ud310\uacb0\uc774\ub098 \ud310\uacb0\uc744\ubc1b\uc740 \uc0ac\ub840\uac00 \ub9ce\uc558\uc2b5\ub2c8\ub2e4. \uac04\ub2e8\ud788 \ub9d0\ud574\uc11c, \ub098\ub294 \ub2f9\ub1e8\ubcd1 \uc804\ub840\uac00 \uc5c6\uc5c8\uace0, \ub300\uc0ac \uc99d\ud6c4\uad70\uc758 \uc9d5\ud6c4\uac00 \uc788\uc5c8\ub2e4. \ub098\ub294 ‘\uc9c0\ubc29’\uc774\uc9c0\ub9cc \uc9c0\ubc29 \uc138\ud3ec\uac00 \uccb4\uc561 (\uc544\ub9c8\ub3c4 \ub9bc\ud504\uc561)\uc73c\ub85c \uac00\ub4dd \ucc28\uace0 \uc9c0\ubc29 \uc138\ud3ec\uac00 \uba48\ucd94\uace0 \ub2e8\uc9c0 \uc628\ub77c\uc778\uce74\uc9c0\ub178<\/a> \uc0c8\ub85c\uc6b4 \uc9c0\ubc29 \uc138\ud3ec\ub97c \ub9cc\ub4e4\uae30 \uc804\uc5d0 \uadf8\ub4e4\uc774 \ud544\uc694\ub85c\ud558\ub294 \uac83\ubcf4\ub2e4 3 \ubc30 \ub354 \ucee4\uc9c0\ub294 \uc9c0\ubc29 \uc870\uc9c1\uc774\ub77c\ub294 \ube44\uc815\uc0c1\uc801\uc778 \uc9c0\ubc29 \uc870\uc9c1 \uc0c1\ud0dc\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc9c0\ubc29\uc740 \uc5b4\ub5a4 \uc2e0\uc9c4 \ub300\uc0ac\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\uc73c\uba70, \uce7c\ub85c\ub9ac \uac10\uc18c\ub97c \ud1b5\ud574 \uc190\uc2e4 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4 (\uc2e4\uc81c\ub85c 43 \ub9ac\ud130\ub97c \uc81c\uac70\ud558\uae30\uc704\ud55c \uc9c0\ubc29 \ud761\uc785 \uc808\ucc28\uac00 \uc788\uc74c). \uacf5\uc774 \ub108\ubb34 \ube68\ub9ac \uadf8\ub4e4\uc740 \uc774\uac83\uc744 ‘\uc601\uad6d \uc804\uccb4\uc5d0 \ub300\ud55c <\/a> \uc6c0\uc9c1\uc774\uae30 \ub54c\ubb38\uc5d0 Katoa\uac00 \uc810\uc218\ub97c \ub9e4\uae38 \uc218 \uc788\ub2e4\uace0\ud55c\ub2e4. \uadf8\ub294 \uc2dc\uc628 \uce74\ud1a0\uc544\uc5d0\uac8c \ud30c\uc6b8\uc744 \ubc94\ud588\ub2e4. Sione Katoa\ub294 \uc120\ub450 \uc8fc\uc790\uc774\uace0 Josh Dugan\ubcf4\ub2e4 \uc55e\uc11c \ub4dd\uc810\uc744 \uc2dc\ub3c4\ud588\uc744 \uac83\uc785\ub2c8\ub2e4. <\/p>\n \uc6b0\ub9ac\ub294 \uad6d\uac00\uc801\uc778 \ubaa9\uc18c\ub9ac\ub97c \ub0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4. Google\uc740 \uac1c\ubc29\uc801\uc774\uace0 \uacf5\uc815\ud558\uba70 \uade0\ud615 \uc7a1\ud78c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub9ac\ub354 \ub3c4\uc6c0\ub9d0 \uac00\uc7a5 \ub9ce\uc774\ubc1b\ub294 \uc9c8\ubb38\uc5d0 \ub300\ud55c FAQ \ud398\uc774\uc9c0\ub97c \uc791\uc131\ud588\uc2b5\ub2c8\ub2e4. \ud3f4\ub77c \uc555\ub458 (Paula Abdul)\uc740 90 \uc138\uc5d0 \uc80a\uc740\uc774\ub4e4\uc774 \uc88b\uc544\ud558\ub294 90 \uc0b4\uc5d0 \uace0\ub4f1\ud559\uad50\uc5d0 \ub2e4\ub154\uace0 \ub9ce\uc740 \uc74c\uc545 \ubb34\uc6a9 \ud30c\ud2f0\ub97c \uac00\uc84c\uc73c\ubbc0\ub85c 90 \uc0b4\uc5d0 \ud6cc\ub96d\ud55c \ub178\ub798\ub97c \ub4e4\ub824 \uc904 \uc218\uc788\ub294 \uc720\uba85\ud55c \uc774\ub77c\ud06c \uc544\uba54\ub9ac\uce78 \uc2f1\uc5b4 \uc778 \ud30c\uc6b8\ub77c \uc555\ub458 (Paula Abdul) \ub178\ub798\ub97c \ud55c \ubc88 \ubcf4\uac70\ub098 \ub610 \ubcf4\uc558\uc2b5\ub2c8\ub2e4. \uadf8\ub140\uac00 \ubbf8\uad6d\uc758 \uace0\ub4f1\ud559\uad50 \uac74\ub108\ud3b8 \uc2a4\ud06c\ub9b0\uc744 \uac00\ub85c \uc9c8\ub7ec \uadf8\ub140\uc758 \ubb3c\uac74\uc744 \uc2a4\ud2b8\ub7ff\ud558\uba74. \uadf8\ub140\ub294 \uc774\ub77c\ud06c\uac00 ISIS\uc640 \uac19\uc740 \uae09\uc9c4\uc801 \uc778 \ub2e8\uccb4\ub4e4\uacfc \uc774\uc2a4\ub77c\uc5d8\uacfc 20 \ub144 \uac04\uc758 \uc804\uc7c1\uc744 \ubc8c\uc774\uace0\uc788\ub294 \uc774\uc2a4\ub77c\uc5d8\uc5d0 \uc758\ud55c \uacf5\uc2b5\uc73c\ub85c \uadf8\ub4e4\uc758 \ub098\ub77c\ub97c \ud574\uccb4\ud558\uae30\ub97c \uc6d0\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uac83\uc5d0 \ub3d9\uc758 \ud560 \uac83\uc774\ub2e4. \uadf8 \ubbf8\ud2b8\ubcfc\uc740 \ub108\uc758 \ubc30\uc5d0\uc788\ub294 \uac83\ubcf4\ub2e4 \ub354 \ub9db\uc788\uc5b4. \uc0ac\uc2e4, \uadf8\ub4e4\uc740 \uce74\ud398\uc5d0\uc11c \uc0ac\uc6a9\ud560 \uc218\uc788\ub294 \ub2e4\ub978 \uc288\ud37c \uc800\ub834\ud55c \uc74c\uc2dd \uc635\uc158\uacfc \ud568\uaed8 \uc0c1\uc810\uc758 \uac00\uce58 \uc7a0\uc7ac\ub825\uc5d0 \ub300\ud55c \ub2e8\uc11c\ub97c \uc81c\uacf5\ud558\ub294 ‘\ud504\ub808\uc774\ubc0d \uc7a5\uce58’\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc1fc\ud551\uac1d\uc740 ‘\uc774\ucf00\uc544\uac00 \ub098\uc5d0\uac8c\uc774 \ub728\uac70\uc6b4 \uac83\uc744 \uc81c\uacf5\ud558\uba74 \uac1c\ub294 \ube44\uc6a9\uc774 \ub9ce\uc774 \ub4e4\uc9c0\ub9cc \uac00\uad6c\uc5d0 \ub300\ud574\uc11c\ub3c4 \ub611\uac19\uc740 \uc77c\uc744\ud574\uc57c\ud569\ub2c8\ub2e4 ‘\ub77c\uace0 \ub9dd\uace0\ub294 \ub9d0\ud55c\ub2e4. <\/p>\n \ub85c\ub808\ud0c0 \uc0b0\uccb4\uc2a4 (Los Loretta Sanchez) \uce98\ub9ac\ud3ec\ub2c8\uc544 \ubbfc\uc8fc\ub2f9 \uacf5\ud654\ub2f9 \ud558\uc6d0 \uc758\uc6d0\uc740 \ucd5c\uadfc \ubca0\ud2b8\ub0a8 \uc815\ubd80\uac00 \uc758\ud68c \uc758\uc11d\uc744 \ud6d4\uce58\ub824 \uace0\ud588\ub2e4\ub294 \ucd5c\uadfc\uc758 \ubc1c\uc5b8\uc5d0 \ubd88\uc744 \uc9c0\ud3c8\ub2e4. Nnnn ‘\ubca0\ud2b8\ub0a8\uc778\uacfc \uacf5\ud654\ub2f9 \uc6d0\ub4e4\uc740 \uac15\uacbd\ud558\uac8c \uc6b0\ub9ac \uacf5\ub3d9\uccb4\uac00\uc774 \uc790\ub9ac\ub97c \ucc28\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d\uc774 \uc790\ub9ac\ub97c \ucc28\uc9c0\ud558\ub824\uace0 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc18 \ud2b8\ub780 (Van Tran)\uc740 \ub9e4\uc6b0 \ubc18 \uc774\ubbfc\uc801\uc774\uace0 \ub9e4\uc6b0 \ubc18\ub300\uc801\uc778 \ud788\uc2a4\ud328\ub2c9\uacc4\uc774\uba70, ‘Sanchez\ub294 \ucd5c\uadfc Orange County Register\uc5d0 \ub530\ub974\uba74 Univision\uacfc\uc758 \uc2a4\ud398\uc778\uc5b4 \uc778\ud130\ubdf0\uc5d0\uc11c \ub9d0\ud588\ub2e4.. Frieza\uac00 \ub2e4\uc2dc \uc8fd\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc9c0\ub9cc Goku\uc640 Vegeta\uac00 \uc804\uccb4 \ud504\ub79c\ucc28\uc774\uc988\uc758 \ub9c8\uc9c0\ub9c9 \uc5d0\ud53c\uc18c\ub4dc\uac00 \uc544\ub2c8\uba74 \uc740\ud1f4\ud558\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\uac83\uc740 \ub0b4\uac00 Goku\uc640 Vegeta\uac00 \uc8fc\ubcc0\uc5d0 \uc788\uc9c0 \uc54a\uc740 \ud638\ub97c\ubcf4\uace0 \uc2f6\uc9c0 \uc54a\ub2e4\uace0 \ub9d0\ud558\uace0\uc788\ub2e4.volorsutes18 \uc810\uc740 2 \uc77c \uc804\uc5d0 \uc81c\ucd9c\ud588\ub2e4. \uc6b0\ub9ac\uac00 \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uadf8\ub4e4\uc744 \ubcf4\uc558\uc744 \ub54c \ubcc0\ud615\uc2dc\ud0ac \uc218\uc788\ub294 \ub2a5\ub825\uc774 \uc788\ub2e4\uba74 \ub098\uc911\uc5d0 \ub450 \uac00\uc9c0 \uc9c8\ubb38\uc744 \ud560 \uac83\uc778\uac00? \uadf8\uac83\uc774 \ubcc0\ud615\ub418\uc5c8\uc744 \ub54c \uc5bc\ub9c8\ub098 \uac15\ud588\uae30 \ub54c\ubb38\uc5d0 \ubcc0\ud615 \uc790\uccb4\uac00 \uadf8 \ub2f9\uc2dc\uc758 \uae30\ubcf8 \ud615\ud0dc\uc758 \ud798\uc5d0 \uae30\ubc18\uc744\ub450\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubcc0\ud615 \uc790\uccb4\uac00 \uc5bc\ub9c8\ub098 \uac15\ud55c \uac83\uc778\uc9c0\ub97c \uacb0\uc815\ud569\ub2c8\ub2e4. <\/p>\n \ub54c\ub85c\ub294 \ub274\uc2a4 \uc81c\uc791\uc790\uac00 \ud604\uc7a5\uc758 \uc81c\uc791\uc790\uc640 \ud611\ub825 \ud560 \uc218\uc788\ub294 \uae30\ud68c\ub97c \uac16\uc2b5\ub2c8\ub2e4. \ub610\ud55c CBS \ub274\uc2a4 \uc804\uccb4\uc5d0\uc11c \ub2e4\ub978 \uc7a5\uce58 \ubc0f \ubc29\uc1a1\uacfc \uc0c1\ud638 \uc791\uc6a9\ud569\ub2c8\ub2e4. \ub9e4\uc77c CBS \uad8c\ud55c \ubc0f \ud1b5\uad00 \ub85c\uadf8\ub97c \uc870\uc815\ud558\uace0, \uc18c\uc15c \ubbf8\ub514\uc5b4 \uadf8\uac83\uc5d0 \uad00\ud558\uc5ec \ubb34\uc5c7\uc774\ub4e0 \ube44\ud310\ud558\ub294<\/a> \ud300\uc744 \ub3c4\uc6b0\uba70, \ubc29\uc1a1\uc2e4 \uc2a4\ud06c\ub9bd\ud2b8\ub97c \uad6c\uc131\ud558\ub294 \uc81c\uc5b4\uc2e4\uc5d0\uc11c \uc791\uc5c5\ud558\uace0, \uc57c\uac04 \ub85c\uadf8\ub97c \uc791\uc131\ud558\uace0 \uc0dd\uc131\ud558\uc5ec \uc804\uccb4 \ub274\uc2a4 \ubd80\uc11c\uc5d0 \uc804\ub2ec\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uacb0\uad6d Kaplan\uc758 \uae30\uc0ac\ub97c \uc77d\uc5c8\uc744 \ub54c, \ub098\ub294 \uadf8\uac00 \uc81c\uae30 \ud55c \uc9c8\ubb38\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uae68\ub2eb\uae30 \uc2dc\uc791\ud588\uc2b5\ub2c8\ub2e4. \uc18c\ub828\uc774\ud588\ub358 \ubc29\uc2dd\ub300\ub85c \uc911\uad6d\uc740 \uc774\uc6c3 \uad6d\uac00\ub97c \uce68\ub7b5 \ud560 \uc6c5\ub300 \ud55c \uacc4\ud68d\uc744 \uac16\uace0 \uc788\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc810\uc810 \ucee4\uc9c0\uace0\uc788\ub294 \uad70\uc0ac\ub825\uc774\uc788\ub294 \ubaa8\ub4e0 \uad6d\uac00\uc5d0\uc11c \ud574\uacb0\ub418\uc9c0 \uc54a\uc740 \uc601\ud1a0 \ubd84\uc7c1\uc5d0 \uad00\uc5ec\ud558\uace0\uc788\ub294 \uad6d\uac00\uc5d0\uc11c\ub294 \uc9c0\ub3c4\uc790\ub4e4\uc774 \uc77c\uc885\uc758 \uad70\uc0ac\uc801 \ud574\uacb0\ucc45\uc5d0 \uc720\ud639\uc744\ubc1b\uc744 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uac11\uc790\uae30 \ub300\ud559\uc758 \uc0ac\ub78c\ub4e4\uc774 \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uadf8 \uc0ac\uc2e4\uc744 \uc54c\uc544 \ucc44\uace0 \uacb0\uad6d \uadf8\ub294 \uadf8\ub97c \ub300\ud559\uc5d0 \ucd08\uccad\ud588\uc2b5\ub2c8\ub2e4. Nnn nSafer : 8 \ub144\uc0dd \ub300\ud559\uc758 \ucc9c\ubb38\ud559 \uacfc\uc815\uc778\ub370 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub0b4\uac00 1945 \ub144 \ub300\uc678 \uc815\ucc45\uc5d0\uc11c \uac00\uc7a5 \uc131\uacf5\uc801\uc778 \ud3ec\uc2a4\ud2b8\ub85c \uc120\uc815\ud55c \ub300\ud1b5\ub839\uc740 George Herbert Walker Bush\uc774\ub2e4. \ubd80\uc2dc \ub300\ud1b5\ub839\uc740 1989 \ub144 \ub3d9\uc720\ub7fd \uacf5\uc0b0\uc8fc\uc758\uc758 \ubd95\uad34, \ud2b9\ud788 \ub3c5\uc77c \ud1b5\uc77c\uacfc \uac19\uc740 \ud63c\ub780\uc2a4\ub7ec\uc6b4\uc2dc\uae30\uc5d0 \ub300\ud1b5\ub839\uc9c1\uc5d0 \ub4e4\uc5b4 \uc130\ub2e4. \uadf8\ub294 \ubbf8\uad6d\uc758 \ubaa9\ud45c\ub97c \uc6a9\uc774\ud558\uac8c\ud558\ub294 \uc9c0\ub2a5\uacfc \uacb8\uc190\uc73c\ub85c \uc774\ub7ec\ud55c \ubcc0\ud654\ub97c \uad00\ub9ac\ud588\uc744\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud3ed\ub825\uacfc \uc720\ud608\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \uc18c\ub828\uc758 \ubbf8\ud558\uc77c \uace0\ub974\ubc14\ucd08\ud504 (Mikhail Gorbachev) \ub3d9\uc5ed\uc790\uc640 \ud568\uaed8 \uc870\uc6a9\ud788 \uc77c\ud588\uc73c\uba70, \ub3d9\uc2dc\uc5d0 \ubd80\uc2dc \ub300\ud1b5\ub839\uc740 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \uad6d\uc81c \ucfe0\uc6e8\uc774\ud2b8 \ucd9c\uc2e0\uc758 \uc0ac\ub2f4 \ud6c4\uc138\uc778 \uc804 \uc774\ub77c\ud06c \ub300\ud1b5\ub839\uc740 \ubbf8\uad6d\uc758 \uc7a0\uc7ac\uc801 \uac15\uc810\uacfc \uad8c\ub825\uc758 \ud55c\uacc4\ub97c \ubaa8\ub450 \uc778\uc2dd \ud55c \ub300\ud1b5\ub839\uc774\uc5c8\ub2e4.. <\/p>\n \ubb3c\ub860, \ub098\ub294 \uae08\uc735 \uc804\ubb38\uac00\ub4e4\uc774 \uc6b0\uc2b9 \uc8fc\uc2dd\uc744 \uc120\ud0dd\ud558\uac70\ub098 \uc2dc\uc7a5\uc774\ub098 \uc7a5\uae30 \uae08\ub9ac\ub97c \ub9de\ucd94\uc9c0 \ubabb\ud558\ub294 \uac83\uc744 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ud655\uc2e4\ud788, \ub098\ub294 \ub0b4\uac00 \uc9c0\ub3c4\uc790\uac00\ub41c\ub2e4\uace0 \uc8fc\uc7a5\ud558\ub294 \uac83\ubcf4\ub2e4 \ub098\uc5d0\uac8c \ub354 \ub098\uc740 \uc608\uce21 \uae30\uc220\uc744 \uac16\uace0 \uc788\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc744 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uadf8\uac83\uc740 CNBC\uc5d0\uc11c \ubcfc \uc218\uc788\ub294 \uc720\uba85\ud55c \uc8fc\uc2dd \uc120\ud0dd\uae30 \uc911 \ud558\ub098 \uc778 \ud658\uc0c1\uc774\ub098 2 \uac00\uc9c0\ub97c \uc990\uac81\uac8c\ud558\uc9c0 \uc54a\uc558 \uc74c\uc744 \uc758\ubbf8\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.. \ubc30\ub9ac\uc5b4 1 : \ube44\ud604\uc2e4\uc801\uc778 \uc2dc\uac04\ud45c. \ub2f9\uc2e0\uc758 \uc9c4\ubcf4\uc5d0 \ucc38\uc744\uc131\uc774 \uc5c6\ub2e4\uba74, \uc88c\uc808 \ud560 \uac83\uc785\ub2c8\ub2e4. \ud589\ub3d9 \ud56d\ubaa9 : \uc131\uacf5\uc740 \ubcf4\ud1b5 \ud55c \ubc88\uc5d0 \ud55c \ub2e8\uacc4 \uc529 \ub2ec\uc131\ub41c\ub2e4\ub294 \uac83\uc744 \uae68\ub2eb\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uacac\ud574 : \ubbf8\uad6d\uc778\ub4e4\uc774 \uc678\uad50 \uc815\ucc45\uc5d0\uc11c \uc624\ub7ab\ub3d9\uc548 \uae38\uc9c0 \ub9cc \uc77c\ubc18\uc801\uc73c\ub85c\ub294 \ubcfc \uc218\uc5c6\ub294 \ud558\uce20\ub97c \uae30\ub150\ud558\uae30 \uc704\ud574 6 \uc6d4 21 \uc77c <\/a> \uc591\ub2f9 \uac04\uc758 \uc815\uc2e0\uc73c\ub85c \ud504\ub7ad\ud074\ub9b0 D. \ubd80\uc2dc \ub300\ud1b5\ub839\uc774 \ub450 \ucc28\ub840 \ub300\ud1b5\ub839\uc758 \ub300\uc5f4\uc5d0 \ucc2c\uc131\ud588\ub2e4. \uae30\uc9c0 \uac70\ub798\ub97c\uc704\ud55c \uad6c\ucd95\ud568\uacfc \ud568\uaed8, \ube4c\ub824\uc8fc\ub294 \uc784\ub300 \uacc4\uc57d\ubc95, \uadf8\ub9ac\uace0 \ub2e4\ub978 \ud65c\ub3d9\ub4e4, FDR\uc740 \uac00\uc7a5 \uc5b4\ub450\uc6b4 \uc2dc\uac04 \ub3d9\uc548 \uc601\uad6d\uc5d0 \ub300\ud55c \uc911\uc694\ud55c \uc9c0\uc6d0\uc744 \ud655\ubcf4\ud558\uace0 \uc9d1\uc548\uc758 \uac15\ub82c\ud55c \uaca9\ub9ac \ub41c \uba38\ub9ac \ubc14\ub78c\uc5d0 \ub9de\uc11c\uace0 2 \ucc28 \uc138\uacc4 \ub300\uc804\uc5d0\uc11c \uc2b9\ub9ac\ub97c \uc774\ub04c\uc5c8\uace0 \uadfc\ub300 \uc138\uacc4\uc758 \uae30\ubc18 \uc2dc\uc124 \uad6d\uc81c\uae30\uad6c\uc758 \ucc3d\uc124\uc744 \uac10\ub3c5\ud588\ub2e4. <\/p>\n \uaddc\uce59 2\uc5d0 \ub300\ud55c \uade0\ud615\uc744 \uc774\ub8e8\uae30 \uc704\ud574 \uc11c\ub85c \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \uc11c\ub85c \ub2e4\ub978 \uac83\ub4e4\ub85c \uc228\uc744 \uac70\ub450\uace0 \ubd88\uc2e0\uc758 \uc911\uc9c0\uac00 \ub300\uae30\ub97c \ub3d5\ub294\ub2e4\ub294 \uac83\uc744 \uba85\uc2ec\ud558\uc2ed\uc2dc\uc624. \uadf8\ub0e5 downvote \ubc0f \uc774\ub3d9, \ub610\ub294 \ub354 \ubb34\uc5b8\uac00\ub97c \uc81c\ucd9c\ud558\uc5ec \uadf8\ub4e4\uc744 \ubb34\ub300\ub85c. \uac00\uc7a5 \uc2dc\ub044\ub7ec\uc6b4 \ubd88\ub9cc\uc790\uac00 \uc2e4\uc81c\ub85c \uc2e4\uc81c\ub85c \uc88b\uc740 \uac83\uc744 \uc81c\ucd9c\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. [HBO \/ Reddit\uc758 \uc774\ubbf8\uc9c0] Jon\uc774 \ub204\uad70\uac00\ub97c\ubcf4\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 Thrones \uac8c\uc784\uc774 \uc7ac\ubbf8 \uc788\uc2b5\ub2c8\ub2e4. \ucd94\uce21\uc740 Melisandre \ubb3c\ub860 \uacbd\uc7c1\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 <\/a> (Carice van Houten), Sansa \ub610\ub294 Daenerys (Emilia Clarke)\ub97c \ud3ec\ud568\ud558\uc5ec \uadf8 \uc0ac\ub78c\uc774 \ub204\uad6c \uc77c\uc9c0 \ubaa8\ub978\ub2e4\uace0 \ucd94\uce21\ud569\ub2c8\ub2e4. \ucd94\uce21\uc740 Melisandre (Carice van Houten), Sansa \ub610\ub294 Daenerys (Emilia Clarke)\ub97c \ud3ec\ud568\ud558\uc5ec \uadf8 \uc0ac\ub78c\uc774 \ub204\uad6c \uc77c\uc9c0 \ubaa8\ub978\ub2e4\uace0 \ucd94\uce21\ud569\ub2c8\ub2e4. NSW \uacbd\ucc30\uc740 NSW\uc758 \ucd95\uc81c\ub97c \uac1c\ucd5c\ud558\uae30 \uc704\ud574 \ud1a0\uc9c0 \ubc0f \ud658\uacbd \ud611\uc758\ud68c\uc758 \ud5c8\uac00\ub97c \ud638\uc18c\ud558\uc5ec \ucd95\uc81c\uc5d0 \ubc18\ub300\ud558\ub294 \uc870\uce58\ub97c \ucde8\ud588\ub2e4. \ud398\uc2a4\ud2f0\ubc8c\uc740 \uc8fc\ub97c \uc62e\uae30\uae30\ub85c \uacb0\uc815\ud588\uc2b5\ub2c8\ub2e4. \ud604\uc7ac \ub274 \uc0ac\uc6b0\uc2a4 \uc6e8\uc77c\uc988 \uc8fc\uc5d0\uc11c \uc815\uce58\uc801\uc73c\ub85c \ud65c\uc57d\uc911\uc778 \uad6d\uac00\ub294 \ucd95\uc81c \uc5c5\uacc4\uc5d0 \ub3c4\uc6c0\uc774\ub418\uc9c0 \uc54a\uc73c\uba70 \uc801\uc5b4\ub3c4 \uac00\ub2a5\ud55c \ud55c \ucd5c\uace0\uc758 \uc774\ubca4\ud2b8\uc640 \uacbd\ud5d8\uc744 \uc81c\uacf5\ud558\uc5ec \ud038\uc990\ub79c\ub4dc\ub85c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc785\ub2c8\ub2e4. <\/p>\n \uc288\ud37c \uac04\ub2e8\ud55c \uc804\uc81c\ub294 \uc6a9\ubcd1 \ub9c8\ubc95\uc0ac\uac00 \uad70\ub300\ub97c \ub5a0\ub09c \ud6c4 \uc791\uc740 \ub9c8\uc744\uc5d0\uc11c \uc77c\ud558\ub294 \uac83\uc744 \ud5c8\uc6a9\ud558\uace0 \ud070 \uace0\ube14\ub9b0 \uce68\ub7b5\uc758 \ucd5c\uc804\uc120\uc5d0 \ubb34\uc791\uc704\ub85c \ub098\uc120\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub294 \ud2b9\ubcc4\ud558\uc9c0 \uc54a\uac70\ub098 \ud2b9\ud788 \ud604\uba85\ud558\uac70\ub098 \ub2e4\ub978 \uac83\uc740 \uc544\ub2c8\uc9c0\ub9cc \ub9c8\ubc95\uc0ac \uace0\ube14\ub9b0\uc5d0\uc11c \uac00\uc838\uc628 \uae08\uc9c0 \ub41c \ub9c8\ubc95 \uc720\ubb3c\ub85c \ub05d\ub0a9\ub2c8\ub2e4. \uc774\uc57c\uae30\ub294 \uc77c\ub828\uc758 \uc655\uad6d \uac74\ubb3c, \uce90\uc8fc\uc5bc\ud558\uc9c0\ub9cc \uc798 \ubd09\uac74 \uc815\uce58, \uadf8\ub9ac\uace0 \ub9c8\ubc95 \uc544\uc774\ud15c \uc791\uc131 \ubc0f \uc0ac\uc6a9\uc744 \ud1b5\ud574 \uc9c4\ud589\ub429\ub2c8\ub2e4. \uc9c8\ubb38\uc774\ub098 \uc758\uacac\uc774 \uc788\uc73c\uc2dc\uba74 \uc804\uc6a9 \uc811\uadfc\uc131 \ud53c\ub4dc\ubc31 \uc591\uc2dd\uc744 \uc0ac\uc6a9\ud558\uc2ed\uc2dc\uc624. \uc790\ub9c9 \ucea1\uc158 \uc18c\uac1c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\ub9c9\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc88b\uc544\ud558\ub294 TV \ud504\ub85c\uadf8\ub7a8\uc744 \uc990\uae38 \uc218 \uc788\uc9c0\ub9cc \ucea1\uc158 \uc791\uc131 \ubc29\ubc95\uc744 \uc774\ud574\ud558\ub294 \uc0ac\ub78c\uc740 \uac70\uc758 \uc5c6\uc2b5\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \ucea1\uc158\uc774 \ucef4\ud4e8\ud130\uc5d0 \uc758\ud574 \uc790\ub3d9\uc73c\ub85c \uc0dd\uc131\ub41c\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc5b4\ub5a4 \uc810\uc5d0\uc11c tho \ub108\ubb34 \ub9ce\uc740 \ud53c\ud574\uac00 \uc5b4\uca0c\ub4e0 \uadf8 \uc0ac\ub78c\uc744 \uacb0\ucf54 \ubbff\uc744 \uc218 \uc5c6\ub2e4. \uadf8\ub4e4\uc740 \ub2f9\uc2e0\uc758 \ub9c8\uc74c\uc774\ub098 \uc815\uc2e0\uc744 \uc601\uc5b4 \ucc44\ub110\uc744 \ud1b5\ud55c \uacf5\uaca9 \uacc4\ud68d\uc740 \ub9e4<\/a> \uc874\uc911\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc800\ub294 16 \uc0b4 \ub54c\ubd80\ud130 \uc9c0\uae08\uae4c\uc9c0 46 \uc0b4\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub294 \uc6b0\ub9ac\uac00 \uc6b0\ub9ac\uc758 \uc8fd\uc74c\uc744 \uc608\uc5b8\ud558\uace0\uc788\ub294 \uac83\ucc98\ub7fc \ub290\uaf08\uc2b5\ub2c8\ub2e4. \ub0b4 \ub538\uc740 \ubcf4\ud638\uc790\ub97c \ud589\ubcf5\ud558\uac8c \uc0dd\uac01\ud558\uc9c0\ub9cc \ub2e4\ub978 \ub204\uad70\uac00\uac00 \uc5fc\ub450\uc5d0\ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uacb0\uad6d \uc6b0\ub9ac\ub294 \uc6b0\ub9ac\uc758 \uacb0\uc815\uc5d0 \ub3d9\uc758\ud588\ub2e4. <\/p>\n \uadf8\ub7ec\ub098 \uc77c\uc5b4\ub0a0\uc9c0\ub97c \uc5b4\ub5bb\uac8c \uc54c \uc218 \uc788\uc2b5\ub2c8\uae4c? \uc544\uc9c1 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc558\uc73c\uba70 \uc77c\uc5b4\ub098\ub294 \uc77c\uc5d0 \ub300\ud574 \uac71\uc815\ud558\ub294 \uac70\uc758 \ubaa8\ub4e0 \uc77c\uc774 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\uc558\uc2b5\ub2c8\ub2e4. ‘\uc815\ub9d0 \uc0c1\uc0c1\ud560 \uc218\uc788\ub294 \uc77c\uc5d0 \ub300\ud574 \uac71\uc815\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.’\ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc81c\ub294 \uc808\ub300 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc544\ub3c4\ub418\ub294 \ubc31\ub9cc \uac00\uc9c0\uc758 \ub098\uc05c \uac83\ub4e4\uc744 \uc0c1\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub098\ub294 \uadf8\ub7ec\uc9c0 \ub9cc, \ub108 \uc790\uc2e0\ucc98\ub7fc, \ub098\ub294 \uc778\ud130\ub137\uc5d0\uc11c \ud2b9\ud788 \uadf8 \uc9c8\ubb38\uc744 \uc18c\uc1a1 \ud560 \uc815\ub3c4\ub85c \ub05d\ub0b4\uc5c8\ub2e4. \ub098\ub294 \uadf8\uac83\uc5d0 \uad00\ud574 \ub17c\ud560 \uc2e4\uc9c8\uc801\uc778 \uce5c\uad6c\ub4e4\uc774 \ub9ce\uc774\uc788\ub2e4. \ub9c8\uc74c\uc744 \ubc14\uafc0 \uac00\ub2a5\uc131\uc774 \uc788\uac70\ub098, \uc801\uc5b4\ub3c4 \ub0b4 \ub9c8\uc74c\ub300\ub85c \uc5f4\uc5b4\ub450\uba74, \uadf8 \uc628\ub77c\uc778\uce74\uc9c0\ub178<\/a> \uc5d0\ub108\uc9c0\ub97c \uc624\ud504\ub77c\uc778\uc73c\ub85c \uc624\ud788\ub824 \uc18c\ube44\ud55c\ub2e4. \uadf8\ub798\uc11c \uc81c \ucc45\uc5d0\uc11c \uadf8\ub294 \uc74c\uc545\uac00\uc774\uba70 \uc815\uce58\uc801 \uba54\uc2dc\uc544\ub294 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\uac00 \uc815\uce58\uc5d0 \ucc38\uc5ec\ud574\uc57c\ud55c\ub2e4\ub294 \uac83\uc740 \uc2ac\ud508 \uc77c\uc774\uc9c0\ub9cc, \uadf8 \ub2f9\uc2dc\uc5d0\ub294 \ud131\ubf08\uac00 \uc5c9\ub9dd\uc774 \ub41c \uc0dd\uac01\uc774 \ub4e4\uc5c8\ub2e4. \uadf8\ub798\uc11c \uadf8\ub294 \uadf8\uac83\uc744 \ubc18\ub300\ud558\ub294 \ub3c5\ub9bd\uc801 \uc778 \uc0ac\uc0c1\uac00\ub85c \ubc1c\uc744 \ub514\ub514\uc5c8\ub2e4. \ucc44\uc18c\ub294 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uc640 \ud608\uc555\uc744 \ub0ae\ucd94\uace0 \ud608\uad00\uacfc \uba74\uc5ed\uacc4\uc758 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \uadf8\ub4e4\uc774 \ubcf4\uc720\ud558\uace0\uc788\ub294 \ubcf5\uc7a1\ud55c \uc601\uc591 \ub124\ud2b8\uc6cc\ud06c \ub54c\ubb38\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ub9ce\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0\uc788\uc5b4 DNA \uc190\uc0c1\uc744 \uc904\uc774\uace0 \uc554 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":" \uad74\uace1 \uc8fc\uc758\uc790 (flexitarian diet) \uad74\uace1 \uc8fc\uc758\uc790 (flexitarian)\ub294 ‘\ud0c4\ub825\uc801 \uc778’\uacfc ‘\ucc44\uc2dd\uc8fc\uc758 \uc790’\uc758 \uacb0\ud63c\uc785\ub2c8\ub2e4.\uc774 \uc6a9\uc5b4\ub294 \ub4f1\ub85d \ub41c \uc601\uc591\uc0ac \uc778 \ub358 \uc7ad\uc2a8 \ube14\ub798 \ud2b8\ub108 (Dawn Jackson Blatner)\uc758 \uc800\uc11c \u300c\ud0c4\ub825\uc788\ub294 \ub2e4\uc774\uc5b4\ud2b8 : \uccb4\uc911 \uac10\ub7c9, \uac74\uac15 \uc99d\uc9c4, \uc9c8\ubcd1 \uc608\ubc29 \ubc0f \ucd94\uac00 \uc0b6\uc758 \ud574\ub2f5 : \ub300\ubd80\ubd84 \ucc44\uc2dd\uc8fc\uc758\uc790\uc778 \ud584\ubc84\uac70 \ub098 \uc2a4\ud14c\uc774\ud06c\ub97c \uba39\uc73c\uba74\uc11c \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uac1c\uc120 \ud560 \uc218 \uc788\ub2e4\uace0 Blatner\ub294 \ub9d0\ud569\ub2c8\ub2e4. MIND \ub2e4\uc774\uc5b4\ud2b8 MIND \ub2e4\uc774\uc5b4\ud2b8\ub294 \uc2ec\uc7a5 …<\/p>\n","protected":false},"author":1,"featured_media":-1,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[280,264,282,283,266],"_links":{"self":[{"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/posts\/20154"}],"collection":[{"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20154"}],"version-history":[{"count":1,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/posts\/20154\/revisions"}],"predecessor-version":[{"id":20155,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/posts\/20154\/revisions\/20155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=\/wp\/v2\/media\/-1"}],"wp:attachment":[{"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nordovestproperty.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}